Sunday, 30 November 2008


Went out last Sunday for 75 miles including twice up Bisson Hill this time. It was fantastic. I felt strong all the way round. It's the first one where I've enjoyed all of it.

I got a cycle computer for my birthday last week and what a difference it's made. I'm obsessed with my average times to work now ! Trouble is, I've completely knackered myself by sprinting to work each day so I used my motorbike on Friday. Because of Christmas shopping commitments (!) I'm missing this week's long ride today. I think it'll do me some good though. Maybe I'll switch to 3 day's cycling to work and 2 in the gym.

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